Hypnotherapy/Hypnocoaching/ Classes on Mastering Self Hypnosis

 

Hypnosis is a naturally occurring state in which a person is both highly focused and deeply relaxed. A skilled hypnotherapist uses this state to help you harness internal energy to achieve self improvement goals. You will only accept the suggestions you want and will disregard those you don't want. Hypnotherapy is an extremely powerful tool when you are committed to changes in your life.
 

Hypnosis is:
 

  • A deep state of relaxation

  • A state between consciousness and unconsciousness

  • A state of heightened suggestibility

  • An altered state of consciousness

    		•  Hypnosis is Not:
     
  • Sleep
  • A loss of self-control
  • Being controlled
  • Being unconscious
    		•


    Uses of Hypnotherapy
     

  • Smoking cessation programs

  • Weight loss

  • Public speaking

  • Sales enthusiasm

  • Improving memory

  • Overcoming procrastination

  • Stress reduction

  • Improving sleep

  • Increasing motivation to exercise

  • Overcoming phobias and panic attacks

  • Pain management

  • Improving study skills

  • Athletic enhancement

  • Personal and professional enrichment

  • Preparing for and recovering from surgery

    For some conditions, active participation in therapy or other medical programs may be required for treatment with hypnotherapy.

    Healing Crossways offers hypnotherapy sessions in person or over the phone. Hypnocoaching - a blending of hypnotherapy and life coaching - is also available by phone or in person.

    Meridian Tapping Techniques (MTT)
    MTT is an emotional version of acupuncture where the body's established energy meridian points are stimulated by a series of tapping routines. MTT is gentle and easy to learn.

    Uses for MTT

  • Pain management

  • Addictions

  • Weight loss

  • Allergies

  • Panic and anxiety

  • Asthma

  • Trauma and PTSD

  • Abuse recovery

  • Depression

  • Anger

  • Fears and phobias

  • Eating disorders

  • OCD

  • High Blood Pressure

  • Diabetes

    For some conditions, active participation in therapy or other medical programs may be required for treatment with MTT.

    Healing Crossways offers both in-person and phone MTT sessions.

    CDs
    Our CD packages give you the benefit of hypnotherapy and guided imagery sessions in the privacy of your home or office. Each CD includes informative material as well as hypnotic suggestions and guided imagery to help you achieve your goals.

    Winning the Game of Life: How to Get and Stay Organized
    Created in consultation with a professional organizer, this CD program will help you better organize your personal and professional life. Includes a stress reduction CD, 52 tips on staying organized and 52 ways to distress.

    Survival Kit Series
    This series combines the power of hypnosis and guided imagery with psychological principals and techniques to help you overcome common fears or problems.

    The first CD in the series focuses on Dental Phobia; other topics are in development and will be announced soon. Check back for more details.

    Seminars
    Each 90-minute seminar includes a live hypnosis session and handouts. Tapes are available for purchase.

    Tipping the Scales in Your Favor
    Learn to overcome the obstacles that prevent you from achieving your weight loss goals.

    Motivation to Exercise
    Get rid of the excuses and incorporate an exercise plan into your daily routine.

    Smoking Cessation Programs
    Find the willpower to stop smoking and learn more about the instant health benefits that you gain from a successful stop smoking program.

    Public Speaking
    Learn to tame your butterflies and develop the self confidence needed for successful public speaking.

    Sales Persuasion and Enthusiasm
    Whether you're looking for a program for yourself or a class for your entire sales team, this seminar will help improve the self confidence and effectiveness of both new and experienced sales professionals.

    Stress Reduction and Sound Sleep
    Learn a combination of hypnotic relaxation and guided imagery to help you better manage stress and get a better night's sleep.

    Memory and Learning
    Learn how to tap into your creative mind to enhance your ability to learn and retain new information.

    Reiki
    A Reiki master with over 20 years experience, Susan Nordemo uses this centuries-old holistic healing practice to provide physical, emotional, and spiritual healing.

    A Reiki session begins with an interview to determine your concerns and expectations. You then lie fully clothed (shoes are removed) on a table or sit in a chair, depending on your comfort level. Relaxing music is played as the practitioner gently touches or holds the hands just above the surface of the body.

    As the universal energy flows during the session, you may feel warmth on the surface accompanied by a deep sense of relaxation and well being. You may experience a tingling sensation, flow of energy, imagery, or a trance-like state.

    Reiki provides a number of healing benefits, including:
     

  • Releases stress and tension

  • Clears the mind for better decision making

  • Manages both acute (must have a diagnosis first) and chronic physical pain

  • Balances energy systems

  • Helps release emotional blockages

  • Provides a better understanding of yourself and your vision for your future.

    Healing Crossways offers both private treatments and classes in the practice of Reiki as well as lectures and demonstrations.

     

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    Healing Crossways 603-882-4944 sue@healingcrossways.com

     

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